Death begins in the colon’ is wise thought said by Ancient Greek physician. After many years, science has proved that he was right. 
Homemade Mixture That Will Clean Your Colon of Toxic Waste
Credithealthyandactivelife365.com
In the United States there are more than 50 million people which have bowel issues linked to colon health. While some of those health disorders are minor such as the headaches, sleepiness, and acne, there are others which are really serious diseases. They include:
Crohn’s Disease
Acid Reflux
Colitis
Constipation
Irritable Bowel Syndrome
According to statistical data, over 100,000 people per year go to colostomy surgery due to colon issues. Experts say that there is even 5 – 20 pounds of waste is stuck in the colon of every person for nearly 70 hours when healthy digestive tract have to process food in under 24h. Namely, the toxic colon may be the reason for up to 80% of diseases and discomfort people. The lack of enzymes and fibers and the large amounts of refined sugar in our diets is crucial part of the problem.
Below we are going to present you an amazing colon cleanser. This recipe will promote overall health and effectively detoxify the colon. It comes to 4 ingredient Apple Honey Remedy which is abundant in vitamins, nutrients and fiber which will heal the body and expel the toxins.
Ingredients:
1 apple
Cup of water
1 tablespoon flax seed
1 tablespoon Chia
1 tablespoon organic honey
Method of preparation:
All you should do is to put all ingredients in a blender and mix well until the chia seeds start to expand. It is recommended to consume the resulting beverage on an empty stomach and get rid of the toxic waste. Flax seed is rich in omega 3 fatty acids, antioxidants and fiber. It is great in fight against colon cancer and promotes heart healthy and intestinal nutrient absorption.
– Chia seed is abundant in protein, nutrients, vitamins, omega 3 fatty acids and fiber which are excellent for the digestive system and heart health.
– Honey has antiseptic, antiviral, antifungal and antibacterial properties which offer amazing protection against colon cancer.
– Apples are rich in insoluble and soluble fiber which stimulates the bowel movement.
With regular consumption of this powerful mixture you will eliminate unassimilated substances. It is important to know that clean and healthy colon moves food through your system and keeps your entire body healthy. Healthy colon is crucial for good health. The combination of unhealthy lifestyle habits, drugs, poor diet, lack of exercise and stress compromise the ability of the colon to eliminate the toxins and waste products from the digestive tract.
With the consummation of this remedy you will notice releasing of the stiffness in the joints, improved mental function, eliminate skin blemishes and improve your overall health by consuming this powerful remedy.
It will also increase your energy levels, will lower cholesterol levels, reverse the damage done by autointoxication and promote healthier and clearer skin.
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  1. How often should you drink this mixture? I read regular consumption, is that once a week twice a week 3 times a week what are your suggestions?

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