Reflexology is a type of massage on different reflex points on the body which stimulates the nerve endings. This type of massage is relaxing and has been used as a technique for centuries. This technique also works babies and it is very effective in calming crying babies.
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| Credit:staynaturallyhealthy.com |
Once your baby starts crying you should know that it is due to experiencing some kind of discomfort. Most probably this discomfort is in form of diarrhea, nasal congestion, dental flare, colic, or cramps. You could relieve these symptoms by practicing reflexology. In this article we are going to present to you how to do this massage on your baby.
- The pelvis
The heel of the foot of your baby is connected with the pelvic part, the pelvis, the hips and the belly. Due to the fact that babies grow rapidly it is normal they feel pain and stiffness in the hips. In order to relieve it you should rub the heel of the baby.
- Lower abdomen
The area between the middle of the foot and the heel are directly connected to the lower abdomen and large intestine. You should massage this area in order to relieve the suffering of your baby from gas and bloating. Also if you baby suffers from constipation you should also practice this massage.
- Upper abdomen
In order to relieve pain caused by heartburn and digestion you should massage the middle of the foot of your baby.
- The solar plexus
The solar plexus is located between the stomach and the lungs and it is consistent of complex set of nerves. You need to massage this point in order to relieve stomach pain, oppression, and breathing problems.
- Chest and lungs
If your baby suffers from congestion in the chest you should definitely massage the pads of the feed below the toes in order to relieve it. You will need to apply slight pressure on this point and the discomfort of cough and congestion will be relieved.
- The sinuses
The lower part of the baby’s toes are directly linked to the sinuses. In case you notice that your baby is sick or if it sneezes constantly you should apply slight pressure on this area in order to relieve it.
- Head and teeth
The tips of the toes of your baby are directly linked to the head and teeth. You should massage this point in order to relieve any aches or pain they might be feeling.
Remember that all of these techniques are not for curing diseases. It is best to consult your pediatrician if the symptoms continue.
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